Your Strategic Partner in Branding, Strategy, Events, Communications & Marketing
At Lauren Helm PR, we help business owners and leaders cut through the noise with clear, strategic, story-driven communications. With more than 15 years of experience across public relations, branding, communications, marketing, and event management, Lauren helps organizations align their message, sharpen their strategy, and execute initiatives that move the bottom line.
Clients come to Lauren when they need a partner who can bring direction, momentum, and measurable results without adding more work to their plate. She has led successful campaigns and initiatives across healthcare, nonprofits, associations, government, and professional services, consistently turning big goals into clear, achievable strategies.
A Proven Track Record
Lauren’s work has helped organizations:
- Strengthen Market Positioning: During the COVID-19 pandemic, she led a marketing campaign for a major healthcare organization, helping the company reach 75.8% of its aggressive enrollment goal in just three months.
- Drive Event Growth: While supporting Florida’s asphalt industry, she launched a digital registration system and implemented a new event communications strategy, resulting in a 25% increase in attendance and a 50% increase in sponsorships in the first year.
- Elevate Brand Visibility: After developing a public relations strategy for a financial services firm, the company earned the Tallahassee Magazine “Best of Tallahassee” award, boosting its reputation and expanding its reach.
- Create Innovative Revenue Streams: Early in her career, she launched an event rentals program for a local museum that contributed to the museum’s long-term financial sustainability.
As both an Accredited in Public Relations (APR) professional and a Certified Public Relations Counselor (CPRC), Lauren combines analytical insight with creative problem-solving to deliver solutions that support business goals and strengthen reputation.
Beyond the Boardroom
Beyond her client work, Lauren invests in her community by establishing a permanent food pantry in Leon County Title I schools to support students and families in need and serving as President of the Florida Public Relations Association – Capital Chapter.
Lauren is a graduate of Leadership Tallahassee Class 41, an active member of the Tallahassee Chamber of Commerce, and an alumnus of the Florida Public Relations Association’s Joe Curley Rising Leader Class.
Why Clients Choose Lauren Helm PR?
Organizations work with Lauren because she brings more than experience to the table:
- You get a strategist and an executor. Whether you need someone to chart the course or help row the boat, Lauren delivers both vision and hands-on support.
- You gain time and capacity. Lauren steps in so internal teams can finally breathe, refocus, and move projects forward without burnout.
- You receive messaging that actually resonates. She blends storytelling with business goals to create communications that build trust, visibility, and credibility.
- You get measurable progress, and not guesswork. Every plan is tied to outcomes, not fluff.
- You’re never handed a cookie-cutter plan. Strategies are tailored to your organization, your audience, and your goals with zero recycles templates or generic advice.
- You have a steady, dependable partner. Calm in chaos. Clear under pressure. A true extension of your team.
Your next chapter deserves a steady hand at the helm.
Set up a 45-minute discovery call, and let’s chart a course that moves your organization forward with confidence.

Strategic Communications Consultant
see what others have to say
“One of Lauren's standout qualities is her exceptional networking ability. She has an innate talent for connecting with individuals from all walks of life and building meaningful relationships that benefit both parties. Her vast network extends far and wide, and she is always willing to leverage her connections to create opportunities for others.
Lauren's excellence in networking is a testament to her strategic mindset and her ability to identify mutually beneficial partnerships. Whether it's forging alliances with industry leaders, collaborating with influencers, or connecting with emerging talent, Lauren consistently demonstrates her skill in fostering connections that drive positive outcomes.”
Claudia Machado, Sr. Development and Community Engagement Manager, Mothers Against Drunk Driving (MADD)
“Lauren is an exceptional PR and marketing professional -- efficiency meets positivity in her approach. She is a creative force that transforms challenges into opportunities seamlessly.”
Karen Frost, VP of Development, Capital Health Plan
“I can confidently say that Lauren Helm is exceptional. Lauren possesses an unmatched knack for deciphering public perception and aligning it an organization’s vision; but more importantly it transforms how senior executives perceive and approach public relations.
The impact of Lauren’s guidance on the bottom line is undeniable. Through her counsel, organization’s experience a rippling effect, where positive public perception echoes through increased trust, brand loyalty, and ultimately, improved financial outcomes.
Lauren’s talent isn’t just advising; it’s in sculpting a narrative that fosters valuable relationships and tangible business success.”
Tondra Matthews, Chief Financial Officer, Florida Petroleum Marketers Association
“Lauren is an exceptionally talented communications and marketing professional with a wealth of experience, particularly in complex and highly regulated industries like healthcare and finance.
I’ve worked directly with her for nearly a decade and one thing that sets her apart is her ability to excel in managing complex projects, seamlessly guiding them to successful completion. Her leadership skills shine as she motivates and mentors teams, fostering a culture of collaboration and innovation. I’ve seen this time and again through her work with organizations like Florida Public Relations Association and Access Tallahassee.”
Drew Piers, Partner & Managing Director, Sachs Media
hello@laurenhelmpr.com | 850-545-3461
3425 Bannerman Road, Suite 105-207
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